Stay active with our Ageing Backwards Exercise Program

Exercise classes that are relevant to your age and ability.

When and where
Tuesdays 10.30am, Blackmans Bay Hall, The Esplanade
Tuesdays 2.00pm, Claremont Girl Guides Hall
Thursdays 10.30am, Blackmans Bay Hall, The Esplanade
Thursdays 1.00pm, New Norfolk RSL
Fridays 10.30am, Tolosa Park Hall, Glenorchy

How to sign up
Step 1: Call Business Development team on 6208 6600.
Step 2: We will help you with the My Aged Care referral process.
Step 3: Book the day that will suit you best.

Why should you sign up for exercise classes?
Ageing Backwards’ ethos towards exercise is to build strength in
our daily movement patterns. All whilst having fun and making exercise an easy part of our daily lives. Please don’t think you are not fit
enough to join in. Everyone is welcome and will walk away with a
feeling of accomplishment.

Call our Business Development team on 6208 6600 to sign up for the Ageing Backwards Program*.

Places are limited. Sign up soon. 

*Exclusive to clients of Community Based Support. Only people over 65 years (or 50 years and older for Aboriginal or Torres Strait Islanders) are eligible to sign up.

CBS Exercise